Trauma Bonding and the Brain: What is a Trauma Bond?
What is trauma bonding? Well, the trauma bond is a term used to describe the neurochemical reason why victims so often go back to their abusers.Understanding the trauma bond is the first step to getting over it. This isn't your fault, and in this video, we explore what happens in the brain during the trauma bond and why you should never be ashamed of succumbing to the narcissist's hoover attempts.#traumabond #narcissism #emotionalabuse #npd**While I do not currently offer one-on-one coaching sessions, I've partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. Get a 10% discount when you signup with this link: https://betterhelp.com/commonegoI receive commissions on referrals to BetterHelp, but please know that I only recommend services I know and trust.*****If you're struggling with self-love after a run-in with a narcissist, check out my 7 Day Self-Love Kickstart Plan. It's a simple plan with a motivational video, affirmation and gratitude prompt every day to help get you into the groove of focusing on YOU again. That's where the focus belongs now!Here's the link: https://commonego.com/love