Download The Forgiveness Diet - Anger Hurts, Forgiveness Heals
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Published on 19 August 2013 by Walter E. Jacobson, M.D.
Views: 5,067
Duration: 29:10
Views: 5,067
Duration: 29:10
The Forgiveness Diet - Anger Hurts, Forgiveness Heals
Letting go of anger, grievances, resentments and other attack thoughts is a key component of the Forgiveness Diet. When we release these negative emotions and replace them with thoughts of acceptance, tolerance, compassion and forgiveness, we esteem ourselves, we eliminate self-sabotaging behaviors, and our entire life experience gets better. http://bit.ly/11iyBul
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